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Adult ADHD & Autism Board-Certified · NY, FL & NJ

Smart, but struggling.
Masking to keep up.
Wondering why it’s harder for you.

Maybe it was never laziness. Maybe it has a name.

Trying harderTherapyProductivity systemsDisciplinePushing through

You tried it all. You’re still exhausted from pretending.

Dr. Ahmed Al-Katib, MD, founder of Psychiatry in Motion Psychiatry in MotionFounded by Dr. Ahmed Al-Katib, MD

We assess the adults everyone else missed.

A real evaluation for adult ADHD and autism—the kind that takes high-maskers seriously. You finally get answers, not another shrug.

See if we’re a fit → Not ready? Start with our free ADHD & autism screeners →

In-network with Aetna & UnitedHealthcare in NY · New York, Florida & New Jersey

Why you haven’t reached out

We already know what’s stopping you.

“Am I just making it up?”

No. Most adults who have it were never caught—especially if you are bright or learned to mask. Wondering is reason enough to get a real answer.

“A doctor will say I’m fine.”

Many do—they dismiss anyone who copes well. We do the opposite. Assessing missed, high-masking adults is what we do.

“Isn’t it too late at my age?”

It is never too late. Answers at 30, 40, or 60 still change how you work, rest, and treat yourself.

Sound familiar?

What a missed diagnosis feels like.

You look fine, so no one asks. These are real, they are common, and they finally make sense once you have the full picture.

Masking is exhausting

You pass as fine all day, then crash in private.

Everything costs you more

Tasks others breeze through take everything you have.

Too much, or not enough

Told you are intense, sensitive, lazy—or all three.

Time slips away

Late, lost, or locked in for hours. No in-between.

The world is too loud

Sounds, lights, and crowds drain you fast.

A lifetime of why

Why is focusing, connecting, and resting so hard for me?

Why this is different

We specialize in the adults everyone else missed.

Researchers describe a “lost generation” of adults whose autism or ADHD was never caught in childhood—people who were bright, or who learned to mask, and so got looked right past. Many do not find out until they are well into adult life.

Psychiatry in Motion was built by Dr. Ahmed Al-Katib, MD, to catch what gets missed—and to treat you like the answer matters. Because it does.

Why not a TikTok quiz?

A quiz can point. It can’t answer.

Online quizzes and TikTok brought a lot of people here—and that is a good thing. But a two-minute quiz cannot tell ADHD from anxiety, autism from trauma, or rule out what else is going on. It cannot give you a real diagnosis, a plan, or treatment.

We can. And we will not dismiss you for coping well.

A quiz can guess. A dismissive doctor won’t even look. We do the real thing—a full evaluation that takes you seriously.

If you think it’s just a label

A real evaluation is bigger than a label.

A label alone does not help you. Understanding how your brain actually works does. A psychiatric practice is trained to see the whole picture—and tell you what is really going on.

Psychology

How you think, focus, and relate—and where it breaks down.

Neurology

How your brain has been wired since birth.

Medicine

What else could look like this—and what we rule out.

Lifestyle

Sleep, movement, and support that fit how you are wired.

Put them together and you get clarity you can use, not just a word. That is the difference.

In Motion

How we get you from stuck to In Motion.

Our program has a name you can claim: In Motion. It means you stop blaming yourself and start moving forward—with answers and a plan.

A real evaluation

Validated tools, a full life history, and time to listen. Not a ten-minute checkbox.

Answers in plain language

What it is, what it is not, and what it means for your life.

A plan that fits your brain

Support, skills, lifestyle, and medication only if you want it. Built for how you are wired.

One practice that stays

The same care team as you put it into practice. Stuck no more—In Motion.

The honest part

A screener is a clue, not a diagnosis. A real evaluation takes time—and not everyone who wonders turns out to be ADHD or autistic. Sometimes it is something else, and that matters just as much. We tell you the truth either way.

Start here

A real evaluation. Real answers.

In-network with Aetna & UnitedHealthcare in NY · or $200 self-pay

For adults who spent years being told to just try harder. We start by actually understanding how your mind works.

  • A thorough adult ADHD and autism evaluation
  • Validated screeners plus a full clinical history
  • Answers in plain language, and a real plan
  • Medication only if you choose it
  • Care across New York, Florida, and New Jersey
Book an evaluation → Not ready yet? Start with our free ADHD & autism screeners →
Questions people ask

Before you book.

Can adults really be diagnosed with ADHD or autism?
Yes. Many adults were missed as kids, especially if they were bright or learned to mask. Adult diagnosis is real, valid, and common.
Isn’t this just a trend?
The labels are everywhere now, but the conditions are not new. We are simply better at spotting them in adults. A real evaluation tells a trend from the truth.
Do I even need a formal diagnosis?
That is your call. Some people want the clarity and the support it unlocks. Some just want to understand themselves. We help with both.
Will you just put me on medication?
No. Medication is one option for ADHD, never required, and not a treatment for autism itself. We start with understanding, and we explain anything we suggest.
I am high-functioning. Do I still qualify?
Coping well does not mean you are not struggling. High-maskers are exactly who gets missed—and exactly who we assess.
Do you take insurance?
In New York, we are in-network with Aetna and UnitedHealthcare. Self-pay is $200. We see patients across New York, Florida, and New Jersey.
Dr. Ahmed Al-Katib, MD Psychiatry in MotionFounded by Dr. Ahmed Al-Katib, MD, board-certified psychiatrist (ABPN) · Brooklyn, NY · serving NY, FL & NJ · Verify board certification

You spent years thinking it was your fault.

Let’s find out what is really going on—with a practice that takes you seriously.

Book an evaluation →
The full picture

Adult ADHD and autism evaluation: a complete guide

An adult ADHD and autism evaluation is a thorough clinical assessment—validated tools plus a full life history—that identifies neurodevelopmental conditions often missed in childhood, especially in bright adults or those who learned to mask. It is more than a quiz: it tells ADHD from anxiety, autism from trauma, and rules out what else could be going on.

Why adults get missed

For decades, ADHD and autism were seen as childhood conditions, and the picture clinicians were taught was narrow. Bright kids who coped, and especially girls and high-maskers, slipped through. Research now describes a “lost generation” of adults whose autism was never recognized in childhood. If that is you, the answer was never that you were lazy or broken.

Late-diagnosed ADHD and autism in adults

Finding out as an adult tends to bring relief and grief at once: relief that there is a reason, grief for the years spent blaming yourself. A diagnosis at 30, 40, or 60 still changes things—how you work, how you rest, the support you can ask for, and how kindly you treat yourself. It is never too late for the answer to matter.

Online quiz vs. a rushed doctor vs. a real evaluation

A two-minute quiz can point you here, and a five-minute appointment can wave you off. Neither is an evaluation. Here is the honest comparison:

What you getOnline quizA rushed doctorA real evaluation (us)
Takes high-maskers seriouslyNoOften notYes
Full life historyNoNoYes
Validated clinical toolsNoSometimesYes
A real diagnosisNoMaybeYes
A plan you can useNoRarelyYes

A quiz can guess. A dismissive doctor will not even look. We do the real thing.

What our evaluation includes

Our program has a name you can claim: In Motion. It starts with validated screeners and a full clinical history, gives you answers in plain language, and builds a plan that fits how you are wired—support, skills, lifestyle, and medication only if you want it. Not ready for a full evaluation? You can start with our free ADHD and autism screeners first.

Adult ADHD and autism evaluation in New York, Florida, and New Jersey

We see adults across New York, Florida, and New Jersey, and we are in-network with Aetna and UnitedHealthcare in New York. If the real issue is something else—high-functioning anxiety, wanting to treat the root with movement first, or founder-specific care—those are better places to start.

When to get help right now

If you are in crisis or thinking about harming yourself, call or text 988 (the Suicide & Crisis Lifeline) or call 911. You do not have to be in crisis to deserve care—but if you are, please reach out now.

Sources

An estimated 15.5 million U.S. adults (about 6%) had a current ADHD diagnosis in 2023, and roughly half were diagnosed in adulthood—evidence of how often it is caught late.

  1. Centers for Disease Control and Prevention. Data on ADHD in Adults. cdc.gov
  2. CHADD. General Prevalence of ADHD in Adults. chadd.org
  3. BJPsych Open. “The ‘lost generation’ in adult psychiatry.” cambridge.org
  4. Centers for Disease Control and Prevention. Autism Spectrum Disorder. cdc.gov

Reviewed by Dr. Ahmed Al-Katib, MD, board-certified psychiatrist (ABPN). Last reviewed: June 2026.

Psychiatry in Motion · 134 Broadway, Floor 4, Brooklyn, NY 11249 · (646) 347-6704 · hello@psychiatryinmotion.com

This page is for general education and is not medical advice or a diagnosis. A screener is a clue, not a diagnosis; only a full evaluation can diagnose. Reading this page does not create a doctor-patient relationship. If you are in crisis or thinking about harming yourself, call or text 988 (Suicide & Crisis Lifeline) or call 911.

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